Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Blog Pricing

Josh Duhamel

👤 Speaker
557 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Right.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

And, you know, I have some friends who can just they're always on this crazy diet, just trying to.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

The last thing I want to do is be a slave to my body.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I just want to I want to be able to enjoy life, eat, you know, drink occasionally, but also keep it within the guardrails.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Because if I don't, I'm one of those people that will just go completely crazy.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Off the grid.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Pizza's really, I really do love pizza.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Ice cream's a big thing.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Chocolate.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

My mom is an amazing cook.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

What percent of cacao are we talking?

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Of chocolate?

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah, because chocolate's actually pretty healthy.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I mean, it's usually like, if I'm going to have chocolate, it's going to be like a Snickers bar.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Got it.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah, it's not like something I get at Whole Foods.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I'm going to go all in.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

And so what percentage would you suggest?

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Okay.