Josh Duhamel
👤 SpeakerAppearances Over Time
Podcast Appearances
But that's not what we're selling.
I mean, you can do that.
We have a whole team of doctors that would probably, you know, try to talk you out of that.
Because we want to do this as healthy as possible.
And we have an amazing group of, you know, doctors that watch this stuff very closely.
So, yes, that's a big misconception.
But it does, it does get you, help you keep and put on muscle, which is something that's harder and harder to do as you get older.
Yeah, but I'm one of those guys that needs somebody there pushing me or I just go do a couple of bicep curls and call it a day.
You know, I need I need I like to have a trainer when I work out or I like to take classes, whether it's a
If I'm on location somewhere, I'll go to some gym and I'll find out what the classes are just because when I go in there, I have to do it.
I can't just skip out on it.
So, yeah, I don't have the same discipline that I used to.
When I go in to work out, I need somebody to kind of monitor the situation.
Not really.
I mean, I will, but it's never anything that's been... Remember when Matt Damon did the movie where he put on like 30 pounds?
Yeah.
Or...
Yeah, no, I've never had to do that.
Although I have mad respect for him for doing it.
Mad respect.