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Josh Duhamel

👤 Speaker
2009 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

But that's not what we're selling.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I mean, you can do that.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

We have a whole team of doctors that would probably, you know, try to talk you out of that.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Because we want to do this as healthy as possible.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

And we have an amazing group of, you know, doctors that watch this stuff very closely.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

So, yes, that's a big misconception.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

But it does, it does get you, help you keep and put on muscle, which is something that's harder and harder to do as you get older.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah, but I'm one of those guys that needs somebody there pushing me or I just go do a couple of bicep curls and call it a day.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

You know, I need I need I like to have a trainer when I work out or I like to take classes, whether it's a

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

If I'm on location somewhere, I'll go to some gym and I'll find out what the classes are just because when I go in there, I have to do it.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I can't just skip out on it.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

So, yeah, I don't have the same discipline that I used to.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

When I go in to work out, I need somebody to kind of monitor the situation.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Not really.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

I mean, I will, but it's never anything that's been... Remember when Matt Damon did the movie where he put on like 30 pounds?

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Or...

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Yeah, no, I've never had to do that.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Although I have mad respect for him for doing it.

The Genius Life
543: The New Rules of Men’s Health, Aging, and Performance | Josh Duhamel

Mad respect.