Josh Duhamel
👤 SpeakerAppearances Over Time
Podcast Appearances
It's like four different things, and it's specifically made for joints.
So my joints are not, you know, I would go run, and my Achilles tendons would kill me.
I couldn't run for another two weeks.
All this kind of stuff has helped me sort of,
you know, recover and sort of optimize workouts better than I could before.
And I feel stronger.
I feel like I'm just feeling like I have more desire in all aspects of life than I did before.
Dope.
It's an important... You're 43.
Try being 53.
You know what, you're a goddamn genius.
Yeah, that's that's also a misconception.
I mean, you can do that, but we're not talking about that.
We're just talking about getting them to the levels that you're at when you're mid twenties.
Yeah, it's all natural and it's all healthy.
You know, there's very few side effects.
And all you're doing is basically just replenishing what you've been losing for the last 10 years.
And you have that same sort of oomph that you didn't have, you know, that you used to have that you no longer do.
Wow.
So, you know, that's one of the stigmas is the guys, you know, in the past it was seen as almost like a steroid for guys to get super yoked.