Josh Duhamel

And so they all go hand in hand.

Once you start feeling better, you want to work out, you want to eat better, you want to – you know, it's all like a cyclical thing that all sort of coalesces and –

And ultimately, you're living a cleaner, more full life.

And like I said, it's not just because of the TRT, but it's all sort of interconnected.

It's like the boiling frog scenario.

You do notice it if you've been on it.

and then get off of it, then you have two sort of case studies as to how it makes you feel and how it doesn't.

Because if you've never done it, you don't know.

But if you have and then get off of it for a while, you start to see what it was that you were missing.

And I think that I've got a buddy, one of my business partners actually, who went off because one of the stereotypes is that you –

is that if you get on it, you start, you don't create as much sperm.

You want to have babies.

Well, there are things that you can take to sort of counter that, that make, you know, your sperm production just as much as it was before.

Interesting.

Well, it can, but there's also things that can sort of counter that and increase your sperm count.

So, you know, again, this is all stuff that I don't want to get into too much of the medical stuff because I'm no expert.

I'm no doctor, but I do know that there's, you know, the research is there.

It's medically backed and, you know, the medicines are there to help sort of optimize as we get older.

I was able to keep muscle on.

I also do this, what they call the Wolverine stack.