Josh Redd

Yeah, you're 100%.

We're completely jacking up our microbiome just by those things.

We're destroying it from that.

So sometimes you're right where if we're over-assessive about being clean and being sterile, we can actually create more harm than good.

Amen.

Amen.

Yeah, you're right.

Even like having pets, like being around pets, being around things that are a little bit dirty.

Our immune system actually becomes more prominent and better and more resilient just from those things.

I'm like not at all.

Yeah, it's almost just like we're all learning now when it comes to antibiotics.

Like I think everyone knows, including your standard conventional doctors will be like,

We can't over-prescribe antibiotics.

It's going to mess you up and cause problems with your immune system and your gut, right?

There's no difference from that and all things sterile.

If we're constantly consuming and wiping our hands with all things sterile and making sure we're sterile in every different way, we're doing the exact same thing that antibiotics are doing to our gut, to our skin, and to our immune system.

A lot of it.

You're going to weaken your immune system and your overall health 100%.

There's no questions about it.

Yeah.