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Josh Redd

๐Ÿ‘ค Speaker
629 total appearances

Appearances Over Time

Podcast Appearances

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Like with our patient population, we deal with autoimmune conditions.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

We deal with, you know, severe chronic diseases.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

What do you think the most common foods are that exacerbate their symptoms?

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Damn.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Well,

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Let me... Gluten, maybe?

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Gluten.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Interesting.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Gluten's hands down the worst one.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

And then the second one is dairy and then sugar.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

And obviously, there's kind of a difference between conventional dairy and whole milk and things like that.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

But...

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

mainly just conventional dairy that really jacks up our patients.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

And with research, it shows that the casein protein, which is the dairy protein, it mimics the gluten protein pretty similarly.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

And so our immune system gets confused.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

And those two are kind of go hand in hand to being some of the most common inflammatory triggers for our patients.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Whoa, it's probably different from person to person.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

100%.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Yeah, and that's kind of the big goal for us is we want to address what their specific inflammatory foods are versus the next patient.

The Genius Life
540: What Keeps Chronic Inflammation Turned On, and How to Turn It Off | Josh Redd, NMD

Everyone has a little bit different foods that they react to for some reason or another.