Josh Redd
๐ค SpeakerAppearances Over Time
Podcast Appearances
Like with our patient population, we deal with autoimmune conditions.
We deal with, you know, severe chronic diseases.
What do you think the most common foods are that exacerbate their symptoms?
Damn.
Well,
Let me... Gluten, maybe?
Gluten.
Interesting.
Gluten's hands down the worst one.
And then the second one is dairy and then sugar.
And obviously, there's kind of a difference between conventional dairy and whole milk and things like that.
But...
mainly just conventional dairy that really jacks up our patients.
And with research, it shows that the casein protein, which is the dairy protein, it mimics the gluten protein pretty similarly.
And so our immune system gets confused.
And those two are kind of go hand in hand to being some of the most common inflammatory triggers for our patients.
Whoa, it's probably different from person to person.
100%.
Yeah, and that's kind of the big goal for us is we want to address what their specific inflammatory foods are versus the next patient.
Everyone has a little bit different foods that they react to for some reason or another.