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It starts with giving your mind and your spirit the same attention you give your goals.

Hey everybody, it's Michelle Williams, host of Checking In on the Black Effect Podcast Network.

And on my podcast, we talk mental health, healing, growth, and everything you need to step into your next season whole and empowered.

New year, real you.

Listen to Checking In with Michelle Williams from the Black Effect Podcast Network on the iHeartRadio app, Apple Podcasts, or wherever you get your podcasts.

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Mari is on the phone today for a first date follow up and she's getting ghosted by a dude named Evan.

So in a few minutes, we're going to call him and see if he'll tell us why he's ghosting her and maybe get her a second date.

But before we do that, Mari, tell us about your date with Evan.

How long has it been since you talked to him?

Four days and you're saying you're getting ghosted already?

Okay.

Okay.

Mari is on the phone and she's getting ghosted by a dude named Evan.

So we're about to call him and see if I tell us why he's ghosting her and maybe get her a second date.

But before we do that, Mari, why don't you break down your date with Evan again for us real quick?

Well, are you ready for us to call him and see if he'll tell us why he's ghosting you?

Yeah.

All right.