Julia Louis-Dreyfus

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Bye.

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We'll be right back.

At a certain age, you suddenly realize the importance of keeping your body strong.

That's why it's easy to understand why so many people are talking about protein goals.

It keeps your bones sturdy, helps you keep the muscle you've worked for, and is great for recovery after you exercise.

The good news is ratio protein yogurt has your back.

With 25 grams of protein per cup, ratio is serving up more protein per cup than any other yogurt in the dairy aisle, plus zero added sugar.

To put it into perspective, 25 grams of protein is more protein than four whole eggs.

With Ratio, you're getting a complete protein with all nine essential amino acids, zero grams of added sugar, and the kind of fuel that helps your body build and repair cells and tissue, all in something you can grab and eat in seconds.

And unlike a lot of other high-protein options, Ratio protein has a smooth and creamy texture, so there's no need to compromise great taste when hitting protein goals.

Use Ratio to make a high-protein breakfast bowl, a creamy dip for your next get-together, or throw it on top of your favorite dinner recipe to sneak a little more protein into every dish.

Ratio does the math, so you don't have to.

Head to RatioFood.com to find a retailer near you.

So fast forward to age 60 when you decided, okay, I'm doing this swim from Cuba to Florida again.

And you had gone through menopause by this point.

So what was the experience of getting back in shape like in your 60s?

Can I tell you something?