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Julie Menanno

๐Ÿ‘ค Speaker
603 total appearances

Appearances Over Time

Podcast Appearances

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

Right.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

What are they doing?

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

What's their role?

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

Right.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

How are they?

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

How is this, you know, a co-creation?

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

And, you know, that defensive person, first of all, usually people get defensive when someone's bringing up a concern to them.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

Right.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

And so I need to clean up how that concern is being delivered by the other party.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

And what I'll see is sometimes even when that person is delivering that concern in the healthiest way possible, that doesn't always stop the defensiveness.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

Sometimes we get defensive because of our own stuff, not necessarily.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

And so I ultimately need to get that person to a point where they can

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

kind of put all those bad feelings on the side and just dive in and lean into their partner, what their partner is saying to them.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

Be like, okay, I'm not going to, I know what's going on with me now.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

I'm getting some emotional awareness around this.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

I'm not going to let that hijack what my partner has to bring to me.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

I'm going to open up to them and I'm going to lean into that.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

Hopefully they're delivering their stuff in the healthiest way possible.

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

And then later,

Digital Social Hour
Julie Menanno: Fix Your Relationship: How Communication Heals Everything | DSH #1514

Hours later, once we've kind of, because that person has the floor if they're bringing up the concern, right?