Kail Lowry

I'm not supposed to cry during these interviews and somehow y'all be making me cry.

I don't have it in me today.

Okay, hold on.

Yeah.

Right.

So they were all three of y'all's grandparents.

But how do you get to that place?

So for people listening to this podcast and even me, like

I go back and forth with the forgiveness.

Like some days I'm fine.

I'm like, I understand everyone had life going on, so they couldn't just take me in.

But then on other days, I'm like, I don't understand.

So how do you get to that place?

How can our listeners that have gone through similar things get to the place of forgiveness?

Kicking off the year feeling good is my whole personality right now.

Although I'll say the first month has not been super great, but my hydration is the easiest win.

Okay.

When I stay on top of my hydration with drip drop, my energy, my focus, and my mood all level up collectively.

And it's like the simplest health kick in the entire world.

Everyone talks about their new routines in January, sometimes in February, but mine is actually sticking.