Kail Lowry

Uh, yeah, eventually I went to therapy.

Like at first, like I was like, Hey, my narcissist, I'm gonna work on it.

But you Google narcissist and you Google like, what's the cure for narcissism?

There's not, there's no cure.

Yeah.

It's like pretty much Google probably pretty much says like, it's

says go to therapy i was like okay i don't know how to get a therapist or whatever i'm like 32 at the time so i don't know how to go to therapy i don't know how to so i joined some like diagnosed self-aware narcissist facebook groups and they helped me at first but then like you don't really get better in there you see people who understand where you're coming from but that doesn't necessarily help because they're just kind of like enabling you they're just like well you're a narcissist you're supposed to do this this is how you're built this is how you're functioning so i'm just like you know what i'm

My wife's like, what happened to you going to therapy?

So I was like, hey guys in the group that I don't really know, how do I go to therapy?

And they just told me to get on psychologytoday.com and I found my therapist and I remember emailing her, hey, look, I'm 99.5% certain that I'm a narcissist, but you know, I had 0.5.

And since I became aware of it, it's kind of like destroying my internal mindset.

It's kind of just destroying my life.

But she was cool.

She was like, hey, come on in.

So I went to therapy.

You know, most therapists are like, if you think you're a narcissist, you're not.

So I didn't know what narcissists was.

So when I messaged her, I was just like, I think I'm pretty sure I have this personality disorder.

And she was like...

come on in.