Kail Lowry

I can't, I can't put the goal of being better to, I want to be, I want to be better because of my wife, because of my kids.

Because what if my wife ends up leaving?

If it all hinders on her, she leaves, am I going to stop?

So when I made the commitment, the mirror talk.

Yeah, the mirror talk.

I was still thinking about that too.

The mirror chat when I had myself, I was just like,

This has got to be about me.

I have to be selfish with my healing because as long as I'm getting better, everybody around me feels it.

Because now the betterment of everybody else serves the ego.

When it once served me, everything used to just serve me.

I'm like, how does this benefit me?

That's the question I used to ask myself very quickly, what do I get from this?

Now I can still ask myself that question, but it also includes other people.

Right.

What's the benefit of this and how does it benefit my kids?

Maybe it's not the best decision.

Yeah, exactly.

Depending obviously on what it is.

You have to flip your mindset because if you're not able to do that, you're not able to be able to move forward with it because you can't flip that mindset.