Kail Lowry

Do you know what I'm saying?

Yeah.

So I feel like sometimes the voice of the ego is loud, right?

And it's always negative.

Your ego is not always saying positive things or feeding positive thoughts to you.

it's feeding negative thoughts to you.

So I think sometimes the ego could lead to an addiction because like doing something like drinking or doing something like a drug can be a form of escapism.

So I've had friends before that I kind of broached the topic, but they, they see my stuff, especially the fellas, they see my stuff and they're just like, uh, they don't vibe with it as much.

Right.

Because it's mental health and they just, you get this kind of hyper masculine mindset where you think dealing with your mental health or you're supposed to do drugs or drink and stuff like that.

Oh, yeah.

No, absolutely not.

Because I feel like there's just like my specific neighborhoods and my specific family as well.

It's just like you think it makes you, you don't want to be crazy.

You don't want anything to be wrong with you.

And it makes you look weak to go get help.

Right.

So when I first started my therapy journey, I would put online about going to therapy.

You would?

Yeah.