Kareem Rahma

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Look, the older I get, the more important I think it is to maintain my mental health. The good news is mental health awareness is growing, but there's still progress to be made. 26% of Americans who participated in a recent survey say that they've avoided seeking mental health support due to fear of judgment.

Look, the older I get, the more important I think it is to maintain my mental health. The good news is mental health awareness is growing, but there's still progress to be made. 26% of Americans who participated in a recent survey say that they've avoided seeking mental health support due to fear of judgment.

Look, the older I get, the more important I think it is to maintain my mental health. The good news is mental health awareness is growing, but there's still progress to be made. 26% of Americans who participated in a recent survey say that they've avoided seeking mental health support due to fear of judgment.

But nobody should feel judged or embarrassed for starting therapy because it's really helpful. It has helped me learn positive coping skills for how to deal with stress and time management and empowers me to be the best version of myself. BetterHelp is fully online, making therapy affordable and convenient, and serving over 5 million people worldwide. We're all better with help.

But nobody should feel judged or embarrassed for starting therapy because it's really helpful. It has helped me learn positive coping skills for how to deal with stress and time management and empowers me to be the best version of myself. BetterHelp is fully online, making therapy affordable and convenient, and serving over 5 million people worldwide. We're all better with help.

But nobody should feel judged or embarrassed for starting therapy because it's really helpful. It has helped me learn positive coping skills for how to deal with stress and time management and empowers me to be the best version of myself. BetterHelp is fully online, making therapy affordable and convenient, and serving over 5 million people worldwide. We're all better with help.

Visit betterhelp.com slash subway takes to get 10% off your first month. That's betterhelp.com slash subway takes.

Visit betterhelp.com slash subway takes to get 10% off your first month. That's betterhelp.com slash subway takes.

Visit betterhelp.com slash subway takes to get 10% off your first month. That's betterhelp.com slash subway takes.

Yeah, yeah. And also you have to have the one-hour limit. I like a day date. I like either a lunch date or an early afternoon date. Like a drink before you go to dinner with your friends. Because then there's always the out. Yes.

Yeah, yeah. And also you have to have the one-hour limit. I like a day date. I like either a lunch date or an early afternoon date. Like a drink before you go to dinner with your friends. Because then there's always the out. Yes.

Yeah, yeah. And also you have to have the one-hour limit. I like a day date. I like either a lunch date or an early afternoon date. Like a drink before you go to dinner with your friends. Because then there's always the out. Yes.

Oh, God. It was happening to me constantly.

Oh, God. It was happening to me constantly.

Oh, God. It was happening to me constantly.

Yeah. They get mad. Sometimes they used to get mad.

Yeah. They get mad. Sometimes they used to get mad.

Yeah. They get mad. Sometimes they used to get mad.