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Karl Henry

๐Ÿ‘ค Speaker
144 total appearances

Appearances Over Time

Podcast Appearances

Brendan O'Connor
How to Walk, with Karl Henry

The Portuguese is a little shorter than the French way.

Brendan O'Connor
How to Walk, with Karl Henry

So it's about 110 kilometers.

Brendan O'Connor
How to Walk, with Karl Henry

So each day you're talking 20, 22, 23 kilometers, depending on the day and where the hotels are and stuff.

Brendan O'Connor
How to Walk, with Karl Henry

So there's a lot of work in it.

Brendan O'Connor
How to Walk, with Karl Henry

But unlike walking at home where you might go for a walk over here when you're on the Camino, it's much more chilled.

Brendan O'Connor
How to Walk, with Karl Henry

It's much more relaxed.

Brendan O'Connor
How to Walk, with Karl Henry

You stop for coffee whenever you want.

Brendan O'Connor
How to Walk, with Karl Henry

You stop to enjoy and appreciate things whenever you want.

Brendan O'Connor
How to Walk, with Karl Henry

And there's no major time pressure.

Brendan O'Connor
How to Walk, with Karl Henry

So it's a lot slower than walking at home.

Brendan O'Connor
How to Walk, with Karl Henry

But that quantity of time when your feet can prove challenging for people.

Brendan O'Connor
How to Walk, with Karl Henry

And we had two days of rain at the start and three days of glorious sunshine.

Brendan O'Connor
How to Walk, with Karl Henry

And when the sunshine came, feet started to swell over the course of the day.

Brendan O'Connor
How to Walk, with Karl Henry

Hence the blisters.

Brendan O'Connor
How to Walk, with Karl Henry

But it's a great adventure.

Brendan O'Connor
How to Walk, with Karl Henry

It's a great crack.

Brendan O'Connor
How to Walk, with Karl Henry

Although there's nothing it doesn't do.

Brendan O'Connor
How to Walk, with Karl Henry

I think sometimes when we think of exercise, we look for the complicated, the new, the difficult, the expensive.

Brendan O'Connor
How to Walk, with Karl Henry

Walking is the elixir of health.

Brendan O'Connor
How to Walk, with Karl Henry

It's something we've always done.