Kate Campbell

I mean, the way I like to frame that is just be someone who keeps promises to themselves.

So if you say tomorrow I'm going to go for a run, are you actually going to do it?

A lot of us say, oh, we want to go to bed early.

We want to exercise tomorrow.

But do all of us do it?

You will start learning once you do something and take some action.

Everyone gets to where they are because they, at one point in their journey, whether it was a few weeks ago or three decades ago, they took that first step.

I think people can get caught up in the planning and the research mode as well.

Yeah.

I mean, I've been talking to some friends in the past year and it's like, if the decisions are just a small decision and the results will be either low impact if you get it wrong, it's reversible, it's low cost if you get it wrong, then you make that decision in less than a minute.

Whereas if it's a bigger decision, which if you get it wrong, it will impact other people or you might not be able to reverse the result or it's going to have a big time or financial or emotional impact on you.

Then that's kind of the decisions that you want to talk through that you want to spend more time on.

Yeah.

And talk to people.

And so that's.

how I kind of like keep moving from my day because I can make split second decisions, not as quickly as the ones you have to make for air traffic control, but I can make those small decisions really quickly, which gives me more time to focus on the big ones and keeps me moving.

So I'd say that's a high impact decision.

If that goes well or if it doesn't go well, it's going to have a huge impact on your life.

All right.

On a similar vein of minimization, one way I do that is focusing on what I can control.