Katherine Montenegro (Sergeant Kiba)

So as long as you don't forget who you are afterwards and you stay true to yourself. And my third thing is always going to be family. Family is more important, especially like if you have a spouse. Sometimes like, oh, you want to pick up overtime and you're constantly working and working and working and working that you're not making time for your family. Because I remember that I used to do that.

So as long as you don't forget who you are afterwards and you stay true to yourself. And my third thing is always going to be family. Family is more important, especially like if you have a spouse. Sometimes like, oh, you want to pick up overtime and you're constantly working and working and working and working that you're not making time for your family. Because I remember that I used to do that.

You know, I did it with my son because I would get home from work and be like, hey, mom, can we go to a park? And I'd be like, later, Bobby, I'm tired. You know, and then that later would never come.

You know, I did it with my son because I would get home from work and be like, hey, mom, can we go to a park? And I'd be like, later, Bobby, I'm tired. You know, and then that later would never come.

You know, I did it with my son because I would get home from work and be like, hey, mom, can we go to a park? And I'd be like, later, Bobby, I'm tired. You know, and then that later would never come.

Or, like, my mom's birthday. And then, oh, I picked up overtime. Sorry. I'll take you to dinner next week. And then next week will never come. So always have, like, make plans and make dates with your family, with your spouse or whoever. And not focus so much on overtime all the time. Because the overtime is always going to be there. It's always going to be there.

Or, like, my mom's birthday. And then, oh, I picked up overtime. Sorry. I'll take you to dinner next week. And then next week will never come. So always have, like, make plans and make dates with your family, with your spouse or whoever. And not focus so much on overtime all the time. Because the overtime is always going to be there. It's always going to be there.

Or, like, my mom's birthday. And then, oh, I picked up overtime. Sorry. I'll take you to dinner next week. And then next week will never come. So always have, like, make plans and make dates with your family, with your spouse or whoever. And not focus so much on overtime all the time. Because the overtime is always going to be there. It's always going to be there.

Yes. Okay. I just hit 10 years, yes.

Yes. Okay. I just hit 10 years, yes.

Yes. Okay. I just hit 10 years, yes.

So I always had like an on and off relationship with fitness, obviously because of life, you know, work and all that stuff, especially when you're working 80 hours a week, you're sleeping like three and then, you know. So at the beginning of the year, my department for the first time actually had a weight loss challenge, right?

So I always had like an on and off relationship with fitness, obviously because of life, you know, work and all that stuff, especially when you're working 80 hours a week, you're sleeping like three and then, you know. So at the beginning of the year, my department for the first time actually had a weight loss challenge, right?

So I always had like an on and off relationship with fitness, obviously because of life, you know, work and all that stuff, especially when you're working 80 hours a week, you're sleeping like three and then, you know. So at the beginning of the year, my department for the first time actually had a weight loss challenge, right?

This was December. They make the post. The challenge started on January 7th, and it was going to end at the end of the month. So you were going to do a weigh-in, and then the beginning and a weigh-in at the end.

This was December. They make the post. The challenge started on January 7th, and it was going to end at the end of the month. So you were going to do a weigh-in, and then the beginning and a weigh-in at the end.

This was December. They make the post. The challenge started on January 7th, and it was going to end at the end of the month. So you were going to do a weigh-in, and then the beginning and a weigh-in at the end.

Oh, so many, so many. And they had like two categories. They had the female and the male categories, right? So I was going to the gym every day, you know, working out, doing my thing like I usually do. And then when I read the post, I was like, damn, should I sign up? I was thinking to myself, should I sign up? And there's somebody there, they're like, don't sign up. You're not going to win.

Oh, so many, so many. And they had like two categories. They had the female and the male categories, right? So I was going to the gym every day, you know, working out, doing my thing like I usually do. And then when I read the post, I was like, damn, should I sign up? I was thinking to myself, should I sign up? And there's somebody there, they're like, don't sign up. You're not going to win.

Oh, so many, so many. And they had like two categories. They had the female and the male categories, right? So I was going to the gym every day, you know, working out, doing my thing like I usually do. And then when I read the post, I was like, damn, should I sign up? I was thinking to myself, should I sign up? And there's somebody there, they're like, don't sign up. You're not going to win.