Kati Morton

I think in general, as humans, it's a very, I know people always say, there's a lot of people online that'd be like, I don't like to be around other people.

I prefer to be alone.

Or we want to be like the different person, the loner, the weirdo.

And where people are trying to take ownership over that.

But to this research's point, there's such a huge part of our culture

creation as humans that are about us being connected and mattering to other humans.

I'm doing well.

How about yourself?

I'm in Texas and I feel you on that.

It's finally cool.

And I'm like, Ooh, winter is upon us.

And I get excited.

Yes.

That's a great question.

And obviously depends on the situation and how egregious the action is.

However, I would say that back when I was younger, I don't know if I ever caught it because I wasn't really aware.

There was a huge chunk of my life where I didn't know that overworking or pushing myself through or trying to do things perfectly was bad.

I think that realization came around for me probably in my mid to late 20s.

And then I'm 42 now.

And I feel like in the last five years, I've gotten much better and