Kelly Slater

And, and, um,

the night before we had eaten pasta.

I had a spaghetti bolognese.

And he goes, well, maybe it's because of the proteins and the carbs together or something.

He's like, have you ever thought about that?

And that was the first time I ever heard about food combined.

I'm like, no, what does that mean?

How do you know this stuff?

What do you mean?

You just eat food and it gives you energy.

I just never really put the equation together.

And unfortunately, we're not taught that in school.

They don't really give you any kind of formal education about that, especially in public schools.

And so I was just kind of...

shooting from the hip, trying to learn this stuff, traveling around the world.

And I became really sort of infatuated with it through my 20s.

And then I got into like water fasting and master cleansing.

Oh, that's great, man.

I went about 15 years ago, I was doing a master cleanse for about, I think I did 10 days with the tea, with the cayenne pepper and stuff.

And anyways, I was about four or five days in and I went golfing with one of my best friends and his dad.