Kelly Slater
👤 SpeakerAppearances Over Time
Podcast Appearances
No, but I tell people, that's one thing I'm a little evangelical about is water fast.
And I tell people all the time.
Oh man, me too.
And they're like, oh, so I just shouldn't drink water for 24 hours?
I'm like-
I mean, I should only drink water for 24 hours.
I'm like, no, what you got to do is you got to go at least three days.
You got to get past that day two because day two sucks.
And I'm like, day three is awesome.
Day three is great.
It's so true, man.
And day three, you're like, whoa, I'm awake again.
I'm alive.
My thoughts are clearer.
I was telling people, I told a few people the past year, a year or two ago, I did one.
And on day three, I...
surfed, played golf and worked out pretty hard that day on the beach with a couple of my buddies.
I never lost any energy.
Like throughout the whole day, I had full energy.
And actually it was, I think I did four days that one.