Ken Rideout

But your body will adjust.

Like nothing got me in shape like that.

Because you had a combination of like endurance.

There's a lot of running, but the strength stuff, which I had never really done that extensively.

But when you have a goal and are focused and driven, I was training like every single day.

I was so, I mean, I was big.

I was like 20 pounds heavier of muscle.

No, but similar.

I have, um, I've qualified for the world championships in June in Stockholm.

I'm a signed up for it.

Yeah.

You can do the open one and qualify for the world championships up until like end of May.

Yes, of course you could.

That's what I would suggest.

I might run an ultra, but I think I'm done like with the, I was talking to Rich Roll about this yesterday.

Like, I don't want to feel like it's performative and it's like my whole identity is as a runner.

Like, I am so much more than just a runner.

And I don't know, it's kind of like that.

The competitive part of it has lost a little bit of appeal.

It's like the ultra, like when I heard about it, I was like, I'm fired up.