Ken Rideout
👤 SpeakerAppearances Over Time
Podcast Appearances
Oh, he's the best.
Really nice guy with Dream Recovery.
They've got awesome products.
So when I wake up in the morning, I take... What time do you wake up?
Yeah.
Between five and six, just by default.
So if I have my druthers and I'm home and I'm doing things the way I want to do them, I don't like to get up and feel like I got to get right out the door.
And I have four kids.
So in a perfect world, I'd wake up at like 5.30.
That's a perfect world?
Yeah.
I would have, I wish I could sleep longer.
Like as I've gotten older, I have a hard time sleeping more than like six or seven hours.
I hate it.
I want to sleep for 12 hours.
I can't.
I wake up, my body hurts.
I'm just like, it's a pain in the ass.
I wake up, I take NMN and... Okay, wait, stop right there.
That's a good question.