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Ken Rideout

πŸ‘€ Speaker
2222 total appearances

Appearances Over Time

Podcast Appearances

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I've like levied this punishment against you and you're not getting out of it.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And I just built this like resilience and discipline.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Like, no, I got to do this.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Now I feel like, let's get up and go have breakfast.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I'm like, what time do you want to go?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

10?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

All right, I'm going to get up and run at six or whatever.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

You know, I would just do it.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Yeah.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

When I was doing the Ironman stuff, I would swim, bike, or run, but I would work out once or twice every single day.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

But when I started, when we moved to LA, I was training for the Ironman, so I was biking a lot.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

So I would either run or bike every single day.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

And-

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

there was a guy in my neighborhood in the palisades who was into cycling we started riding together he had an asset management firm and i and he didn't have a business development person but he had like two billion dollars in assets under management and i said let me run business development for you and help you grow that the firm and he was like you don't have any experience and we're friends like i don't want to have to fire you it's like we're like too close like i couldn't do that and i said let me come and work for free for three months and see if it works out and it

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

worked out like really well and after a few weeks he's like okay here's a real finance salary and all of a sudden i was like back and at least had a job and um but didn't seem like you were ever like hurting for money though like it didn't like you weren't struggling no but i was running out of money i wasn't like no one would have known i was struggling but i was like getting low like i was getting low because were you overspending what you had basically yeah like i was like i had an a

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

crazy expensive apartment in a gated neighborhood up in the palisades i was like i didn't need all this stuff i had nice cars and i was like i gotta figure out a way to make more money or it's gonna run out and i got like dangerously low on cash but i never told my wife hey we're low on money and that's the relationship we have though she we have very traditional relationships she handles the kids she manages the house she doesn't ask about money i don't tell her what to spend she just she's like oh i want to do this i want to do that and i'm like yeah go ahead or sometimes she'll be like

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

can we do this, this, this?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

I'm like, can you wait till next month?

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Or yeah, do it.

Habits and Hustle
Episode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible Strength

Normally I'm just like, do what you want.