Keolani Young

even if I think I'm just innocently doing my thing, I am impacting the people I'm around.

If I'm feeling really good, everyone's going to feel really good.

And if I'm feeling bad or low, I need to take some space.

I need to regulate myself or just really be in the low because we're designed to go through that low and out of it emerge with more awareness and understanding.

So we don't want to

bypass it or try to fast forward it but that's a time where I don't socialize yeah I'll communicate to my partner like having a bad day yeah I'm having a bad day and everything feels bad and we kind of joke about it I'm like yeah everything sucks right now and the next day I'm fine yeah and so when we have these tools that we can pull from that

we do with other things as well.

If we're doing EFT, if we're walking, if we're meditating, we can pull from this like a toolkit and go, oh, okay, I'm going to, you know, really pay attention to my splenic authority.

What's my emotional wave doing?

What are these channels about?

What's this life force energy that's active here?

And through understanding that we can start to reduce resistance in our lives.

That's the whole purpose of human design really is to reduce the resistance we're encountering by forcing what we're not and what we're not designed for.

OK, so one thing I am working on is just being more audacious.

I think I've held myself back out of thinking I need to learn more or have the certainty, have everything figured out or know exactly what I'm doing or need to be the expert.

I need to learn more.

And so something I'm really practicing this year is just going after opportunities, putting my name in the hat, so to speak.

creating more content not worrying about like am I saying this the exact right way to make sure that like it's very clear that can just be such an energy leak.

So I'm really working on the energy leaks that I notice where I'm doing this to myself.

I've created a story around the way I need to operate and it actually doesn't feel good or satisfying.