Kevin James
π€ SpeakerAppearances Over Time
Podcast Appearances
So you know you can do it.
So it's maybe even more frustrating than someone who's never done it.
Because you have like dropped 60 pounds.
You have gotten in shape again.
And I remember when you were training mitts with De La Grata, I was watching you hit the pounds like, when you got in shape for here comes the boom, you got in fucking shape and you were training hard.
And I was watching some of those sessions.
It's like, so I know you can get to that spot.
It's just like maintaining.
That's the thing is maintaining.
And one of the best ways to decide is to write things down.
It's so easy to just keep a thought in your head and you don't really give it the β
You got to write things down occasionally.
And I write down my workouts.