Kim Bright
speaker
460 appearances
2 recordings
1 series
first heard Jan 2026
last heard 3d ago
Kim Bright’s voice in public audio — every appearance, attributed to the second.
Trend
recordings per month · last 12 monthsRecordings per month over the last 12 months — 2 in all, peaking in Sep 2026 with 1.
Appearances
Bioactive compounds in kimchi improve the cognitive and memory functions impaired by these sticky guys called amyloid beta.
And amyloid beta is the key marker of Alzheimer's disease, Adam.
And despite all the money spent by big pharma, this is the one thing that has actually been shown to actually be effective in removing these plaques.
And
Yeah, and back then grandma and grandpa moved a lot.
They you know, they were farming.
They were doing they weren't sitting like a blob watching TV all day long or sitting at a desk or at a computer.
So we've got to change that up a lot, but we've also got to stop eating all these processed foods and everything.
But back to kimchi, uh this is so exciting because not only did it demonstrate the ability to improve cognitive abilities.
your memory or performance.
It it also um mental health with things it helped with mental health with things like depression and anxiety.
That's huge.
Do you know how many people out there have depression and anxiety in this day and age?
And then it doesn't stop at the brain atom.
I mean, there's so many more health benefits that numerous studies have come out and shown it uh from consuming kimchi, things like cardiovascular health.
lowering cholesterol and triglycerides.
You're lowering blood pressure, uh, reg and and regulating it correctly.
Uh immune health.
Kimchi doesn't only
strengthen the immune system, it's also antimicrobial, which means it's antifungal, antibacterial, antiviral, and antiparasitic.
Showing 101–120 of 460 · page 6 of 23
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