Kim (Kimbly)
👤 SpeakerAppearances Over Time
Podcast Appearances
Um, so I, I had to work, work on that in several ways.
I went on a mission to, um, find out metabolically what was wrong with me.
Some of that worked, but I also used a reframe very similar to Scott's.
The reframe, well, it's all food is nourishment.
The reframe is ultra processed food is poison.
In fact, I was at my sister's for Christmas and she brought out a little Debbie cake and a wrapper, little Christmas tree with icing.
And I said, no, that's poison.
Terrible host man.
I mean, guest manners.
I apologize for that.
But if anybody has a cat on their lap, I'd recommend that you remove it right now.
Because as a good producer, I bring props.
It's some ultra-processed food.
And I just see something in a wrapper.
Because you can't identify ultra-processed instantly.
But wrapper comes pretty close.
So ultra-processed food.
So there go the chips.
But if it has a wrapper and it says organic, it's like, you know.
That's pretty good.