Menu
Sign In Search Podcasts Charts People & Topics Add Podcast API Pricing

Kim Vopni

๐Ÿ‘ค Person
375 total appearances

Appearances Over Time

Podcast Appearances

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

it could be missed, lichen sclerosis can be missed because again, it presents similarly and it's not something that people are being screened for.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

it could be missed, lichen sclerosis can be missed because again, it presents similarly and it's not something that people are being screened for.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And the other piece that kind of on the same tangent is hysterectomy. So the population who's going through the perimenopause transition, maybe postmenopause, more so before who are dealing with heavy bleeding, some are dealing with fibroids. The three main reasons for a hysterectomy are heavy bleeding, fibroids, and pelvic organ prolapse.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And the other piece that kind of on the same tangent is hysterectomy. So the population who's going through the perimenopause transition, maybe postmenopause, more so before who are dealing with heavy bleeding, some are dealing with fibroids. The three main reasons for a hysterectomy are heavy bleeding, fibroids, and pelvic organ prolapse.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And the other piece that kind of on the same tangent is hysterectomy. So the population who's going through the perimenopause transition, maybe postmenopause, more so before who are dealing with heavy bleeding, some are dealing with fibroids. The three main reasons for a hysterectomy are heavy bleeding, fibroids, and pelvic organ prolapse.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

So if in so many of these women, 600,000 in the States alone every year, And nine out of 10 are for benign conditions, prolapse, fibroids, heavy bleeding. So has anybody looked at the contributing factors to the prolapse, to the heavy bleeding, right?

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

So if in so many of these women, 600,000 in the States alone every year, And nine out of 10 are for benign conditions, prolapse, fibroids, heavy bleeding. So has anybody looked at the contributing factors to the prolapse, to the heavy bleeding, right?

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

So if in so many of these women, 600,000 in the States alone every year, And nine out of 10 are for benign conditions, prolapse, fibroids, heavy bleeding. So has anybody looked at the contributing factors to the prolapse, to the heavy bleeding, right?

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And so then they get their hysterectomy and they think, well, my problem's solved, not having been told that you have an increased risk now of incontinence and pelvic organ prolapse of what's left, the bladder, the rectum, the intestines. And all those people should be seeing

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And so then they get their hysterectomy and they think, well, my problem's solved, not having been told that you have an increased risk now of incontinence and pelvic organ prolapse of what's left, the bladder, the rectum, the intestines. And all those people should be seeing

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And so then they get their hysterectomy and they think, well, my problem's solved, not having been told that you have an increased risk now of incontinence and pelvic organ prolapse of what's left, the bladder, the rectum, the intestines. And all those people should be seeing

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

I think all women in general should see a pelvic floor physical therapist at least once a year, but especially if you are going for surgery or you've had surgery, see a pelvic floor physical therapist first, see them as part of your recovery around six to eight weeks post-op.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

I think all women in general should see a pelvic floor physical therapist at least once a year, but especially if you are going for surgery or you've had surgery, see a pelvic floor physical therapist first, see them as part of your recovery around six to eight weeks post-op.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

I think all women in general should see a pelvic floor physical therapist at least once a year, but especially if you are going for surgery or you've had surgery, see a pelvic floor physical therapist first, see them as part of your recovery around six to eight weeks post-op.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And your need for all of the things we do, all of the lifestyle, all of the exercise to protect that group of muscles is now even more important because we have the influence of scar tissue and adhesions similar to like a different reason why you would have adhesions. But scar tissue and adhesed skin and tissue can interfere with optimal function. And so I just, that one really drives me crazy.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And your need for all of the things we do, all of the lifestyle, all of the exercise to protect that group of muscles is now even more important because we have the influence of scar tissue and adhesions similar to like a different reason why you would have adhesions. But scar tissue and adhesed skin and tissue can interfere with optimal function. And so I just, that one really drives me crazy.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

And your need for all of the things we do, all of the lifestyle, all of the exercise to protect that group of muscles is now even more important because we have the influence of scar tissue and adhesions similar to like a different reason why you would have adhesions. But scar tissue and adhesed skin and tissue can interfere with optimal function. And so I just, that one really drives me crazy.

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Those numbers are just bonkers. And that risk of organ prolapse after hysterectomy is even further increased if the reason you had the hysterectomy was for prolapse. Because again, so often that root cause is not investigated. So part of the reason that person developed a prolapse is from a constipation or from

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Those numbers are just bonkers. And that risk of organ prolapse after hysterectomy is even further increased if the reason you had the hysterectomy was for prolapse. Because again, so often that root cause is not investigated. So part of the reason that person developed a prolapse is from a constipation or from

The Dr. Tyna Show
Your Vagina Needs Strength Training Too: Pelvic Health 101 | Kim Vopni

Those numbers are just bonkers. And that risk of organ prolapse after hysterectomy is even further increased if the reason you had the hysterectomy was for prolapse. Because again, so often that root cause is not investigated. So part of the reason that person developed a prolapse is from a constipation or from