Kimberley Gallagher

And for me, and I talk a lot about this on my podcast as well, so I don't mind talking about it.

It's about the fear of people growing.

talking badly about me for example like I'm putting myself out there like and you know when my mum my daughter's 13 and like sometimes get this thing and think oh what if you know something comes back or somebody says something and I take it really personal and I've been working really hard to

Because I know to get to where I want to go to and to be able to share what I'm sharing with, I have to be okay with the fact that not everybody is going to like me.

And I'm such a people pleaser.

And so that's something that I've had to really work on.

Also, I'm an empath.

I deal with emotions and feelings all the time.

So...

what is it that you need to let go of so for me it's the fear of what people think of me in order for me to really grow from strong foundations because if that fear is still there my growth isn't on strong foundations it's still on something really unstable and that's when the pressure is going to come and then that's when that burnout overwhelm anxiety feeling is going to come from and I don't want that because I've been in that situation before how can you let go of that

So I had an amazing session with an incredible astrologer at the beginning of the year.

And he picked up on it.

So he was looking at my chart and saying, okay, so this is your shade area.

It's all about other people and, you know, all of these things.

And he said...

He didn't use the word shade.

It was another word that began with SH.

And he said, when people throw their shade at you, he said, you can decide what you want to do with that shade.

And you can stand and you can let it hit you and you absorb it.

He said, you can stand and you can catch the shade and you can throw it right back at them with venom.