Kita Alexander
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Appearances Over Time
Podcast Appearances
I'm like, oh, this doesn't feel right.
I kind of want to say this.
And then I ask myself, do I need to say it?
Like, am I going to see this person again?
Do I need to cause a fuss here?
Is it going to do anything for me?
But at least I'm starting to think that way and going, oh, I actually don't like this.
Like, I mean, I just came from something where...
I felt a little bit on the back foot and a bit uncomfortable.
And I was like, I'm sensing something here.
My intuition is like, I don't like this.
Something's bubbling.
And I thought to myself, does it need to be said?
Like, can I move through this day, move through this experience without saying it and still honor myself?
And I was like, yes, I can.
I don't need to see these people again.
And I'm just not going to give them my energy.
And it's just anger doesn't need to be
bashing a wall, yelling at someone.
I don't think it needs to be that at all.