Kristen Holmes

Yeah. Because perfectly healthy people have HRVs in the fifties and sixties and perfectly healthy people have HRVs over a hundred. My son's a pro athlete and his HRV is constantly over a hundred.

Well into the hundreds. Yeah. And, um, And my daughter's is, is a lot lower, but compared to, she's also very healthy, but compared to her, um, baseline, you know, we know what helps it and hurts it, sleeps, sleeps. Exactly.

Well into the hundreds. Yeah. And, um, And my daughter's is, is a lot lower, but compared to, she's also very healthy, but compared to her, um, baseline, you know, we know what helps it and hurts it, sleeps, sleeps. Exactly.

Well into the hundreds. Yeah. And, um, And my daughter's is, is a lot lower, but compared to, she's also very healthy, but compared to her, um, baseline, you know, we know what helps it and hurts it, sleeps, sleeps. Exactly.

And you can modify, you know, that's, that's, what's so fun is like, you can do your behaviors are going to support, you know, your, your kind of values or not. Right. Like you're, you know, there, so I think there's an opportunity of course, to improve your HRV through your behaviors.

And you can modify, you know, that's, that's, what's so fun is like, you can do your behaviors are going to support, you know, your, your kind of values or not. Right. Like you're, you know, there, so I think there's an opportunity of course, to improve your HRV through your behaviors.

And you can modify, you know, that's, that's, what's so fun is like, you can do your behaviors are going to support, you know, your, your kind of values or not. Right. Like you're, you know, there, so I think there's an opportunity of course, to improve your HRV through your behaviors.

Is there really ways to, to, um, look at follicular, ovulation and luteal phases of the menstrual cycle in menstruating women with a wearable day. Really?

Is there really ways to, to, um, look at follicular, ovulation and luteal phases of the menstrual cycle in menstruating women with a wearable day. Really?

Is there really ways to, to, um, look at follicular, ovulation and luteal phases of the menstrual cycle in menstruating women with a wearable day. Really?

Oh, yeah.

Oh, yeah.

Oh, yeah.

What kind of things are they? What kind of metrics are you tracking?

What kind of things are they? What kind of metrics are you tracking?

What kind of things are they? What kind of metrics are you tracking?

Yeah, so basically looking at the pole shape of your heart rate, we can see how the amplitude changes over the course of a cycle. We can tell you if that amplitude is kind of healthy range versus not. we can kind of tell if you're in perimenopause or not. These are things that we're going to be able to model and detect.

Yeah, so basically looking at the pole shape of your heart rate, we can see how the amplitude changes over the course of a cycle. We can tell you if that amplitude is kind of healthy range versus not. we can kind of tell if you're in perimenopause or not. These are things that we're going to be able to model and detect.

Yeah, so basically looking at the pole shape of your heart rate, we can see how the amplitude changes over the course of a cycle. We can tell you if that amplitude is kind of healthy range versus not. we can kind of tell if you're in perimenopause or not. These are things that we're going to be able to model and detect.

That's amazing because we also have the clinic side of our business and on the clinic side, our clinic director is a board certified OBGYN, she's a regenerative OBGYN, Dr. Sardis, she's amazing. And a lot of times we see that women that have been on birth control for a prolonged period of times, one of the things they use in birth control is, you know, SHBG, the sex hormone binding globulin.