Kristin Cavallari

I think good life lessons, things that I've learned over the years that I really hope to armor them with to send out into the real world so that they have these in their back pockets.

So as always, this is in no particular order and we're just going to jump in.

Okay.

We're going to start with one that I say a lot.

I've definitely said it on the podcast numerous times, but

It's potentially one of the best.

And it is to always trust your gut.

Obviously, always, always, always.

It's really important to always trust how someone or something makes you feel.

And of course, I think in order to really be able to trust your gut, it does take trial and error.

I know for me, it did for years.

And after so many times of constantly realizing that your gut was always right, you know, when you didn't listen to it and it was always right, eventually you start to build real trust with yourself and you know that your gut never steers you wrong.

And it's, I think the most important part is learning how to tune into it.

Really, I think getting quiet, it's as soon as you feel that feeling, which, you know, it is your gut for me, it's always in my gut.

It's just trusting it.

It's learning to tune into yourself so that you can recognize when your body is trying to tell you something.

I mean, I'll even get it for business decisions.

I'll get it, of course, with people.

Usually, I am really good at knowing if someone is right for me or not, whether it be dating, friendships, even in business.

Usually, I always can pick up on that gut feeling.