Kyle Forgeard

I'm still getting hydrogen bubbles on my legs trying to recover.

Yeah.

And now that's why it's good to have friends like that because it's like, it's subconscious too.

Even if I'm not noticing it, it's like, oh, fuck.

It's already on to the next thing.

Like, what am I doing now too?

Like it rubs off on you so subconsciously having that circle of friends that are positive.

Yeah.

That's why too, a lot of, I decided at the end of last year too, I'm like, I'm really going to cut out a lot of people that are just, you know, they might've been in my life and,

But if they're not, you know, helping me be a better person or it's just like, it's just not beneficial, you know?

I'm like, I took recovery...

as serious as the training.

I mean, I've learned from you guys too.

I mean, yeah, I'd wake up pretty much... I'd wake up every day probably...

I mean, if we were running early, we also lived in Miami.

So if we're running 20 miles, you can't be starting at 9 a.m.

because you're going to be running in heat.

So we would try to start running latest by 5.36 if we had a long run.

So sometimes we're waking up at 4.30 at the boardwalk by 5.30.

Got to eat before 2.