Kyle Forgeard
👤 SpeakerAppearances Over Time
Podcast Appearances
So I'd do that.
And then we'd crank out our run.
We obviously learned how to fuel during our runs.
You got to be having a lot of calories during those 20 mile runs, gels.
We learned about the Coca-Cola trick.
Well, you know, you saw us cranking Coca-Colas.
I didn't know that people did that.
I started watching the documentaries.
I'm like, they're drinking Coca-Cola?
Matt explained to me too.
He's like, during a hundred miles, you just got to be able to put whatever fuel in your body you can.
And the more, the easier it is to get calories into your body,
the better with like the smaller amount of food, right?
So you're not eating rice and stuff on run.
You're eating donuts because it's just how many calories in a little donut?
You have a coconut donut, it's 600 calories.
So we started, Coach Matt wanted us to practice stomaching fast.
food on our runs.
So me and Cole would do that.
We'd run 10 miles and then we'd stop at a gas station, walk into the gas station, grab a nice cold Coca-Cola.