Kyle

Yeah.

Fire will help wind you down.

And like, so now you just need to like imitate this stuff.

You can't outrun our deep ingrained biological reward mechanisms.

You can't outrun that shit.

And people try to outrun that shit all the time.

That's what most young men are doing.

I'm just not going to sleep.

I'm just going to eat this weird fucking random food that was invented like 20 years ago.

I'm not going to exercise even though my body is built to exercise.

I'm not going to have like community and friends and family and get sun.

And then they're like, why do I feel bad?

Let me take a fucking antidepressant.

Oh, I have anxiety now.

Let me take Xanax.

And then you just go down a worse rabbit hole and you're cooked.

And so many people are in that loop.

would i go vegan just try to see if no i wouldn't people have like been like oh like do like supersize me at mcdonald's like 30 days to show it would be or go vegan to see i'm i'm good off that i think it's pretty clear that like getting good animal protein in along with a balanced diet fruits vegetables all that good shit is the way to go yeah dude supersize me for a stream would be crazy

Bro, well, the guy who did supersize me passed away.

He did?