Kyler Brown
speaker
274 appearances
2 recordings
2 series
first heard May 2025
last heard 24 Oct
Kyler Brown’s voice in public audio — every appearance, attributed to the second.
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recordings per month · last 12 monthsRecordings per month over the last 12 months — 1 in all, peaking in Oct 2025 with 1.
Appearances
But that also goes in the bucket of everyone moves differently. My femur length is different than yours. So the angles with which I'm going to lunge are going to be a little different.
This idea that if you take principles and you know the symptoms, and then most importantly, you know how people react to really conservative loads, that almost tells you more than did their tibia rotate three degrees or not.
I could care way less about three degrees of tibial rotation based on AI software and care way more about, you know what, I did these lunges in this setup and we activated some neuromuscular reaction to where my glute fired a little bit better. My knee felt way better. And then when people give us that good qualitative feedback, now you know how to trim up that program.
So I think the AI part of it's going to be more that. It's going to be less about, oh, what degree did it move? But more about how did you respond to each drill that's safe?
Yeah. Knowing am I going to do an overhead dumbbell in a DNS three month and all these other nuances versus the legs. There's certain cases that I'll do that one for one and the other for another. And it's really a matter of knowing what you got to start with. And then we test it a little bit. And then we test a little bit more.
And then the outcomes are dictated by how do they respond to that exercise.
It speaks to a bigger thing, which I'm really degree agnostic in the sense that I hope someday in the future, there's like a more clear certification or degree where there are chiros and PTs and frankly, strength coaches. All three of those people I would trust way more to do a rehab and get someone better. Who would I send my mom to?
I would send my mom to all three of those people if they have certain skill sets and like approaches. independent of degree or credential. Totally. Because the Cairo degree was my baseline training. That's where my license is and all that. But the traditional view of what Cairo is with the manipulations and the adjustments, that's 5% of our week at my practice.
Our practice, we have Cairo's amputees, but you can't really tell who's who because everybody's doing what we call is active rehab. So
One of the things I always tell people, I don't care what their degree is, but if you're going to a rehab clinic and it's one-to-one relationships, so it's not group, but it's one-to-one, and they've got a bunch of weights in there as well as their traditional bands and stuff, now that's an indicator, okay, these guys are going to build me back up to something actually strong, not just make me come in here forever and do rehab purgatory where I do the same micro drill over and over.
We got to build over time. So I'm really agnostic to a degree. But that said, my story, I basically tried to create a residency for myself right out of Cairo school. And back then it was really manual therapy based. I learned a ton. I was by far the lowest guy in the totem pole, which we all know how that works. A lot of time, a lot of learning, but I was there to soak it up.
Everyone always thinks pro sports is the top and it is in a lot of ways, but it wasn't really for me in terms of an official team relationship because I just didn't like that personal schedule. And it was pure chaos. Like you'd spend a week fixing somebody up and then they go out there and get blasted again. You're like, oh, that's a bummer.
It's kind of like when my son builds his tower of magnet tiles and then his sister knocks it over. The look on his face was me every Sunday, you know? So I really enjoy the off-season side. I really enjoy more of the project. And I realized early on that when you're only doing pain relief manual therapy work, there's a lot missing. We're not building people up. We're not strengthening them.
So that's when I just started doing this deep dive as much as I could and learning from as many people as I could about the foot and balance and neuromuscular training and all these other things to where it's a compliment at my private clinic when people are like, what are you? We actually have people come in our office now. We're like, I need to go see my chiropractor later. And
One of my other docs will be like, well, I'm a chiropractor. Like what? I had no idea. And they've seen us for years. So we're probably supposed to identify ourselves better, but regardless, we're solving problems.
No, the way I would describe it is I've benefited from getting adjusted myself. Things get out of whack. Things get stiff. You sleep on a plane where like, that's a real thing, but it's a tool in the tool belt. And the really good practitioners have a bunch of tools.
I could say the same thing about chiro adjustments as I could dry needling or active release or McConnell taping, like a million tools out there. The really good practitioners have a huge tool belt and they know when to use which one at what time. So just throwing cupping at somebody and hoping their muscles get better, it's insufficient.
In the same way, I would say just adjusting someone over and over, it's not enough. There's more that could be done. And so what I get asked a lot, especially now that I'm older, like all my friends I've accumulated over the years, I didn't account for as I got older, there'd be more questions exponentially because they're all getting sore and hurting.
But what I always tell them is I need someone who's got a bunch of tools in their tool belt. I need someone who's going to literally treat your case as something unique every time. It's not just like everybody here signs up for twice a month. That's a big red flag for me. And I really want everyone always building towards more strength. You have to be adding strength.
That's what makes things stick. That's what optimizes movement. That's what makes people feel empowered and less frail. And it frankly builds more of like a moat around themselves to where if they do step off a curb weird or they sleep weird on a plane, they're less of a triage patient. They're more of just like, I'm a little sore today, but they still work out and the workout helps it.
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