Lana Wilkinson
๐ค SpeakerAppearances Over Time
Podcast Appearances
And that's why it's so great when we talk about each other and our relationships and what we do is...
keeping each other accountable, making sure you're doing the things.
All those sorts of things, you know?
It's changed a lot over the last couple of years.
to be honest like I think I've really and probably being friends with you girls who always like I listen to the potty and you're telling saying all the things you've got to do and I'm like oh god I've got to do that so I think now I realise I've got to train in the morning like I've got to do it before 7 o'clock so I've really changed how I've done that as well so I get up in the morning
I know you're not meant to do that on an empty stomach.
I can't get out of bed without a coffee either.
And when I'm not training, Liam's normally up and Liam brings it to me.