Lara Trump

It's the only time I'm not going to answer an email. Whatever it is, I am focused on me. And even if it's a short amount of time, 30 minutes, I take that 30 minutes for me because it's important. I'm taken care of so that I can take care of everybody else.

It's gotta be in the morning. Oh my God, if I waited tonight to do any, absolutely not.

It's gotta be in the morning. Oh my God, if I waited tonight to do any, absolutely not.

It's gotta be in the morning. Oh my God, if I waited tonight to do any, absolutely not.

That's a long time.

That's a long time.

That's a long time.

My husband would not survive this by the way.

My husband would not survive this by the way.

My husband would not survive this by the way.

Yeah.

Yeah.

Yeah.

I'm wearing my weighted vest. This is not a fashion statement, by the way. It is fashionable. It's very fashionable.

I'm wearing my weighted vest. This is not a fashion statement, by the way. It is fashionable. It's very fashionable.

I'm wearing my weighted vest. This is not a fashion statement, by the way. It is fashionable. It's very fashionable.

Well, first I'll tell you my cold plunge journey is an interesting one because I'll give my husband full credit for introducing me to it. And I was like, I think a lot of women terrified of cold plunging. I was like, that sounds awful. Who on earth would shove their bodies in water? Purposely in cold water. Because I'm a person who operates generally a little chilled.

Well, first I'll tell you my cold plunge journey is an interesting one because I'll give my husband full credit for introducing me to it. And I was like, I think a lot of women terrified of cold plunging. I was like, that sounds awful. Who on earth would shove their bodies in water? Purposely in cold water. Because I'm a person who operates generally a little chilled.

Well, first I'll tell you my cold plunge journey is an interesting one because I'll give my husband full credit for introducing me to it. And I was like, I think a lot of women terrified of cold plunging. I was like, that sounds awful. Who on earth would shove their bodies in water? Purposely in cold water. Because I'm a person who operates generally a little chilled.

If I can, I like to crank the heat up a little bit. I run cold, except at night, and I'm always hot at night. And I like that I'm doing the right things by bringing the temperature down in the room. That said, my husband first started cold plunging. I don't remember who introduced him to it. And I was like, all right, how hard could this be?