Larry O'Gorman

We had some tough memories, but they were good, enjoyable.

We went to Ballet Trent, not too far from Liam Griffin's home place, and we spent a night or two, a night, sorry, in an army tent.

And we had Sean Collier, who would have been the physical trainer at the time.

We had a little barbecue.

We had a bit of fun.

Sean Flood played the guitar.

We sang a few songs.

We were going to bed at half eleven, twelve o'clock.

back up for training at 8 o'clock the alarm went off and Griffin was going around dragging lads out of bed kicking lads out of bed turning beds upside down to get us out so we got up into our gear and as soon as we went out it was only 6 o'clock in the morning

Oh my God, we couldn't believe it.

Here we go.

So off down through the field onto the beach of Ballytrent.

We've seen all the weights lined up on the beach.

And that was one hell of a training session.

And I remember getting in the car.

I wasn't able to sit down in the car going home.

I was that sore.

So it was just one of those things that if you're going to do it together to win, well, this is the time to do it.

So it was a great training session.

And a great night, a great weekend, I would say, overall.