Laura Hof

So it was a way for him to in some way also a little bit escape, but then it became a way of healing. But it was also the reason that he went into these extremes, like sitting in a bucket for two hours. Who does that? Well, a person maybe that is super driven. And it made my father driven to the point that he went into these extremes, doing marathon bare feet, climbing a mountain,

So it was a way for him to in some way also a little bit escape, but then it became a way of healing. But it was also the reason that he went into these extremes, like sitting in a bucket for two hours. Who does that? Well, a person maybe that is super driven. And it made my father driven to the point that he went into these extremes, doing marathon bare feet, climbing a mountain,

even the Mount Everest up until the death zone, 7,800 meters. And of course I know people that have climbed the Mount Everest, but did you do it in shorts and do it without any oxygen? I don't think so. And so these kinds of crazy feats, you have to go crazy sometimes when you are in that moment to really pull yourself out of that.

even the Mount Everest up until the death zone, 7,800 meters. And of course I know people that have climbed the Mount Everest, but did you do it in shorts and do it without any oxygen? I don't think so. And so these kinds of crazy feats, you have to go crazy sometimes when you are in that moment to really pull yourself out of that.

even the Mount Everest up until the death zone, 7,800 meters. And of course I know people that have climbed the Mount Everest, but did you do it in shorts and do it without any oxygen? I don't think so. And so these kinds of crazy feats, you have to go crazy sometimes when you are in that moment to really pull yourself out of that.

And so I don't think that we would have been here, wouldn't have been without the loss of my mother. And now this practice that my father used to heal himself, later on, we love to practice for different reasons. But we see it as one of the best modalities to really regulate yourself, to really come to a center point of yourself where you can go through life in a balanced way.

And so I don't think that we would have been here, wouldn't have been without the loss of my mother. And now this practice that my father used to heal himself, later on, we love to practice for different reasons. But we see it as one of the best modalities to really regulate yourself, to really come to a center point of yourself where you can go through life in a balanced way.

And so I don't think that we would have been here, wouldn't have been without the loss of my mother. And now this practice that my father used to heal himself, later on, we love to practice for different reasons. But we see it as one of the best modalities to really regulate yourself, to really come to a center point of yourself where you can go through life in a balanced way.

And for him, it was a way that It healed him, but then he brought it out into the world and he really believed that what he could do with it, which was influence his autonomic nervous system. He saw people healing from depression and he gave it already when he was doing these practices. Well, it was not a method yet. He did it his whole life. That was why people were so drawn to him.

And for him, it was a way that It healed him, but then he brought it out into the world and he really believed that what he could do with it, which was influence his autonomic nervous system. He saw people healing from depression and he gave it already when he was doing these practices. Well, it was not a method yet. He did it his whole life. That was why people were so drawn to him.

And for him, it was a way that It healed him, but then he brought it out into the world and he really believed that what he could do with it, which was influence his autonomic nervous system. He saw people healing from depression and he gave it already when he was doing these practices. Well, it was not a method yet. He did it his whole life. That was why people were so drawn to him.

He has a purity of heart, of mind, of being. That is my thought. That's a childlike purity. And he gave it to anybody who was willing to listen. Anybody who needed it, he gave it to them. But it wasn't yet applicable in scientific studies. It wasn't studied yet. It was really because he was doing these crazy feats. Science became interested in him and that really started rolling the ball.

He has a purity of heart, of mind, of being. That is my thought. That's a childlike purity. And he gave it to anybody who was willing to listen. Anybody who needed it, he gave it to them. But it wasn't yet applicable in scientific studies. It wasn't studied yet. It was really because he was doing these crazy feats. Science became interested in him and that really started rolling the ball.

He has a purity of heart, of mind, of being. That is my thought. That's a childlike purity. And he gave it to anybody who was willing to listen. Anybody who needed it, he gave it to them. But it wasn't yet applicable in scientific studies. It wasn't studied yet. It was really because he was doing these crazy feats. Science became interested in him and that really started rolling the ball.

That was really when everything lanced off because then you could see what an impact these simple exercises had. And now it has become a method that is worldwide. I love to travel. I can't travel anywhere anymore. without people not knowing the Wim Hof Method. I'm now trying to see if I can go there incognito, like now my name is Silvana or something like this. Why? Because everybody knows it.

That was really when everything lanced off because then you could see what an impact these simple exercises had. And now it has become a method that is worldwide. I love to travel. I can't travel anywhere anymore. without people not knowing the Wim Hof Method. I'm now trying to see if I can go there incognito, like now my name is Silvana or something like this. Why? Because everybody knows it.

That was really when everything lanced off because then you could see what an impact these simple exercises had. And now it has become a method that is worldwide. I love to travel. I can't travel anywhere anymore. without people not knowing the Wim Hof Method. I'm now trying to see if I can go there incognito, like now my name is Silvana or something like this. Why? Because everybody knows it.

Everybody. At a certain moment, I thought I'm not going to call it Wim Hof Method because that's also a bridge to say, yeah, that's my dad. I'm going to call it cold presses and breathing exercises. And even then... Women are always saying, oh, with love. So it's impossible. But what it does show is that the impact that it has had, and it all came from a very pure point.

Everybody. At a certain moment, I thought I'm not going to call it Wim Hof Method because that's also a bridge to say, yeah, that's my dad. I'm going to call it cold presses and breathing exercises. And even then... Women are always saying, oh, with love. So it's impossible. But what it does show is that the impact that it has had, and it all came from a very pure point.

Everybody. At a certain moment, I thought I'm not going to call it Wim Hof Method because that's also a bridge to say, yeah, that's my dad. I'm going to call it cold presses and breathing exercises. And even then... Women are always saying, oh, with love. So it's impossible. But what it does show is that the impact that it has had, and it all came from a very pure point.