Laura Hof

She was a doctor, three children, but her nervous system was disbalanced. You saw it a lot with people who had COVID. And she said, I'm coming home and I just want to go directly to my bed. I can't even play with my children anymore or be with them. And I feel guilty to my partner. And then she came and then she did the exercises and then she

She felt the tremendous impact it has on her body, on her mental being. And later on, she still said, whoa, this was the entry point where I felt the hope again. And then she continued the practice. Yeah, the way that I always explain it, it's one of the best tools to gain more sovereignty. It's sovereignty. This is how I see it. Because I think Wim Hof Method, it's as strong as medicine.

She felt the tremendous impact it has on her body, on her mental being. And later on, she still said, whoa, this was the entry point where I felt the hope again. And then she continued the practice. Yeah, the way that I always explain it, it's one of the best tools to gain more sovereignty. It's sovereignty. This is how I see it. Because I think Wim Hof Method, it's as strong as medicine.

She felt the tremendous impact it has on her body, on her mental being. And later on, she still said, whoa, this was the entry point where I felt the hope again. And then she continued the practice. Yeah, the way that I always explain it, it's one of the best tools to gain more sovereignty. It's sovereignty. This is how I see it. Because I think Wim Hof Method, it's as strong as medicine.

This is what I believe. And it just gives you more sovereignty over your happiness, health, and strength. And that's really what it is. And we have these self-healing capabilities of ourselves. It's our inner body. It's already there. We just need a little bit of help to ignite those. And when they're ignited, it just goes on by itself. And this is really what it does.

This is what I believe. And it just gives you more sovereignty over your happiness, health, and strength. And that's really what it is. And we have these self-healing capabilities of ourselves. It's our inner body. It's already there. We just need a little bit of help to ignite those. And when they're ignited, it just goes on by itself. And this is really what it does.

This is what I believe. And it just gives you more sovereignty over your happiness, health, and strength. And that's really what it is. And we have these self-healing capabilities of ourselves. It's our inner body. It's already there. We just need a little bit of help to ignite those. And when they're ignited, it just goes on by itself. And this is really what it does.

So mentally giving you more reins, more control over your own health. Yeah, that is impact. And as I said, it's hope. Mentally, you're giving them some hope, but it's also physical. You feel it immediately. It's a tool. You're always carrying your backpack called life. So you can, if you're feeling down, if you're not feeling well, then you can always start doing the breathing exercises.

So mentally giving you more reins, more control over your own health. Yeah, that is impact. And as I said, it's hope. Mentally, you're giving them some hope, but it's also physical. You feel it immediately. It's a tool. You're always carrying your backpack called life. So you can, if you're feeling down, if you're not feeling well, then you can always start doing the breathing exercises.

So mentally giving you more reins, more control over your own health. Yeah, that is impact. And as I said, it's hope. Mentally, you're giving them some hope, but it's also physical. You feel it immediately. It's a tool. You're always carrying your backpack called life. So you can, if you're feeling down, if you're not feeling well, then you can always start doing the breathing exercises.

This is just like laying on the ground. So you don't have to go anywhere. You just can lay on the ground, sitting on a couch and start doing the breathing exercises and it will transform your being immediately. It is a little, but it will transform. Yes.

This is just like laying on the ground. So you don't have to go anywhere. You just can lay on the ground, sitting on a couch and start doing the breathing exercises and it will transform your being immediately. It is a little, but it will transform. Yes.

This is just like laying on the ground. So you don't have to go anywhere. You just can lay on the ground, sitting on a couch and start doing the breathing exercises and it will transform your being immediately. It is a little, but it will transform. Yes.

Good question. Love the question. Yeah, so we did a follow up. So it started with Wim. And it's one, they saw this effect on the, these are not the real E. coli bacteria, but these are parts of a dead bacteria, the E. coli bacteria, because I think that E. coli could even kill you. But there's a part of that bacteria, E. coli, that they injected in these people.

Good question. Love the question. Yeah, so we did a follow up. So it started with Wim. And it's one, they saw this effect on the, these are not the real E. coli bacteria, but these are parts of a dead bacteria, the E. coli bacteria, because I think that E. coli could even kill you. But there's a part of that bacteria, E. coli, that they injected in these people.

Good question. Love the question. Yeah, so we did a follow up. So it started with Wim. And it's one, they saw this effect on the, these are not the real E. coli bacteria, but these are parts of a dead bacteria, the E. coli bacteria, because I think that E. coli could even kill you. But there's a part of that bacteria, E. coli, that they injected in these people.

And normally you see a fever, a lot of headaches, etc. And with Wim, you didn't saw it, but you saw it as well that he had a low inflammation in his blood. And even after six days, when they withdraw the white blood cells or when they analyzed the white blood cells, it still had an increase. So Wim was just one person.

And normally you see a fever, a lot of headaches, etc. And with Wim, you didn't saw it, but you saw it as well that he had a low inflammation in his blood. And even after six days, when they withdraw the white blood cells or when they analyzed the white blood cells, it still had an increase. So Wim was just one person.

And normally you see a fever, a lot of headaches, etc. And with Wim, you didn't saw it, but you saw it as well that he had a low inflammation in his blood. And even after six days, when they withdraw the white blood cells or when they analyzed the white blood cells, it still had an increase. So Wim was just one person.

So they wanted to first see if others as well had the same effects after practicing the methods. So they took 28 people and the half of them went to Poland, trained with my father, did four days. They went, they did the breathing exercises, cold exposure, and they climbed up a mountain in their shorts, okay, freezing their butts off.