Laura Hof

So if the caregiver is acting in a way that is stress resilient, I bet that the kid also becomes more stress resilient. Oh, for sure. Yes.

Absolutely. There, of course, especially when they are children, what Laura already said, they are sponges. And all the experiences they are facing, they are experiencing, they are kept somewhere in the brain as well. And then if they are dealing it in the right way, or in the end, they find the solution, they...

Absolutely. There, of course, especially when they are children, what Laura already said, they are sponges. And all the experiences they are facing, they are experiencing, they are kept somewhere in the brain as well. And then if they are dealing it in the right way, or in the end, they find the solution, they...

Absolutely. There, of course, especially when they are children, what Laura already said, they are sponges. And all the experiences they are facing, they are experiencing, they are kept somewhere in the brain as well. And then if they are dealing it in the right way, or in the end, they find the solution, they...

have that in their brain so it's kept so for the next time it's easier to overcome that issue in their lives yeah and we know about epigenetics right so we already know that it really with regards to stress signature that's the signature that you have it's a blueprint it can change but we can literally give it to our children it's three generations long and that's what they have tested in studies

have that in their brain so it's kept so for the next time it's easier to overcome that issue in their lives yeah and we know about epigenetics right so we already know that it really with regards to stress signature that's the signature that you have it's a blueprint it can change but we can literally give it to our children it's three generations long and that's what they have tested in studies

have that in their brain so it's kept so for the next time it's easier to overcome that issue in their lives yeah and we know about epigenetics right so we already know that it really with regards to stress signature that's the signature that you have it's a blueprint it can change but we can literally give it to our children it's three generations long and that's what they have tested in studies

but i find it interesting i think that stress signature if it's not dealt with if it's not changed its epigenetic signature that's the way that i see it you can change it through new experiences then you will give the way you deal with challenges in your life if it becomes very stressful and overwhelming the way that you respond you give that to your children your children gives it to their children

but i find it interesting i think that stress signature if it's not dealt with if it's not changed its epigenetic signature that's the way that i see it you can change it through new experiences then you will give the way you deal with challenges in your life if it becomes very stressful and overwhelming the way that you respond you give that to your children your children gives it to their children

but i find it interesting i think that stress signature if it's not dealt with if it's not changed its epigenetic signature that's the way that i see it you can change it through new experiences then you will give the way you deal with challenges in your life if it becomes very stressful and overwhelming the way that you respond you give that to your children your children gives it to their children

And the children, they gave it to their children. That's how far reaching this goes. And exactly like you said, we can build up a little bit more resilience by making these mistakes early on through experiences and to doing it in the comfort of the parent, which is also a master regulator of the mood of the child. You can suit them whenever they're making a mistake.

And the children, they gave it to their children. That's how far reaching this goes. And exactly like you said, we can build up a little bit more resilience by making these mistakes early on through experiences and to doing it in the comfort of the parent, which is also a master regulator of the mood of the child. You can suit them whenever they're making a mistake.

And the children, they gave it to their children. That's how far reaching this goes. And exactly like you said, we can build up a little bit more resilience by making these mistakes early on through experiences and to doing it in the comfort of the parent, which is also a master regulator of the mood of the child. You can suit them whenever they're making a mistake.

You can explain them that there's always a next time. That's the little cognitive thing. part that also plays a role in understanding and placing that experiences in their brain and in the correct manner. And so through these mistakes early on, we build up resilience and we build up a database by which they later on in life can fall back on.

You can explain them that there's always a next time. That's the little cognitive thing. part that also plays a role in understanding and placing that experiences in their brain and in the correct manner. And so through these mistakes early on, we build up resilience and we build up a database by which they later on in life can fall back on.

You can explain them that there's always a next time. That's the little cognitive thing. part that also plays a role in understanding and placing that experiences in their brain and in the correct manner. And so through these mistakes early on, we build up resilience and we build up a database by which they later on in life can fall back on.

They already went through these emotions maybe a couple of times. So whenever a stressful moment enters their life and whenever they're making a mistake, the emotion the emotional trigger will just be less and that's, they become less stress sensitive. And so mistakes are absolutely beautiful and necessary in life to get to where you are. We're not going in straight lines.

They already went through these emotions maybe a couple of times. So whenever a stressful moment enters their life and whenever they're making a mistake, the emotion the emotional trigger will just be less and that's, they become less stress sensitive. And so mistakes are absolutely beautiful and necessary in life to get to where you are. We're not going in straight lines.

They already went through these emotions maybe a couple of times. So whenever a stressful moment enters their life and whenever they're making a mistake, the emotion the emotional trigger will just be less and that's, they become less stress sensitive. And so mistakes are absolutely beautiful and necessary in life to get to where you are. We're not going in straight lines.

That doesn't happen in life. I wish it worked, but that doesn't happen. No, we go in fluctuations and we have little downer times and up times and To manage ourselves emotionally, regulating ourselves emotionally, it already happens when we are children. And that's the job of the parent. I'm not a parent, but it must be very difficult to find the balance, right?