Lauren
👤 SpeakerAppearances Over Time
Podcast Appearances
He, you know, my feelings were being my barometer.
My husband talked to me clearly and kindly and said, this is, this is not a good excuse.
He's a wonderful man.
He's really led the charge on this and doing it together helps, but
Uh, like, how do I talk?
Like, if they ask a question like, mom, why is your belly getting smaller?
Mom, uh, what, like, how do I say that plainly and factually without, I don't, I don't want it to be a big deal, but they're going, my five-year-old son is so intuitive.
This is everything.
I want to be able to talk to him plainly and also not make it a big deal.
Cannonball it.
Yeah.
Yeah.
I already have.
Yeah.
Oh yeah.
I already know that.
Yeah.
I'm trying really hard not to focus as much on the weight.
Cause I know when I'm making the right choices, my body's going to do what it needs to do.
So I've made some like really explicit goals that don't have to do with weight.