Lewis Howes

to make your health a high focus daily, physical, emotional, spiritual health.

When you're sick, all you care about is being healthy.

And it's like, there's no other problem that matters in the world when you're sick, except for that thing.

when you're healthy you can have lots of problems but it's like when you're sick you've got one problem yeah getting healthy again stay healthy because i think that'll enrich your view of life your relationships everything you'll be able to move with more ease in the world and have more energy and the third would be to live in service um you know this is really living in service in relationships

being a great listener, a great communicator, I think is a service.

I remember when I was starting after football and starting to meet with these kind of mentors, I didn't know what value I could add to people.

I didn't have skills.

I didn't have money.

I didn't have talent.

I was just like, ah, they're meeting me, but what can I do for them?

And I started to realize that

Asking them the right questions where they could reflect and remember stories and share was a great service to them.

Yeah, it opened them up.

It got them excited.

It's like they felt like they were empowering me by teaching like I was adding a service to that and therefore developing a deeper relationships.

And so living in service to the people around you is how I'd say is my third truth.

Those are really beautiful.

Gratitude, health, and service.

I'm going to totally steal them.

I like yours, though.