Lewis Howes

And, and,

and stand up for their dreams.

That conditioning can teach us how to be driven to accomplish, but it doesn't teach us how to navigate our emotions.

No.

It doesn't teach you how to navigate success once you have it.

So this idea of the weight of gold, the documentary, which everyone should watch, talks about these Olympic gold medalists or medalists

who go through extreme depression within months after their Olympic medal or the Olympics.

And a lot of them commit suicide within the first year or two after the Olympics.

So just because you succeed doesn't mean you're happy.

It doesn't mean you have peace in your heart.

And part of that drive to success might be because you're lacking it.

Right.

And we think once we accomplish, we'll feel better.

But that doesn't usually happen.

You sometimes feel worse, right?

Did you ever feel worse the more you accomplished?

Because you had an expectation, I'm going to feel better.

I did all this work for years to accomplish.

I slayed every dragon.

I'm the winner of whatever this game is.