Lewis Howes
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Appearances Over Time
Podcast Appearances
Why do I feel worse?
It's because you had this expectation and you still are the same person with just more shiny objects.
And we talked about sprinters too, right?
On a scale of 1 to 10, currently in your life, how much pain do you feel in your body, in your nervous system, and in your emotions?
10 being unbearable pain.
One being you have complete inner peace.
Where are you on that scale?
Not physical pain.
Yeah, not physical pain, but the nervous system, emotional, psychological.
You've emailed yourself.
I'm a bum.
Papa Doc, you're just going to sit there and be like, I got nothing.
I've said, I mean, I wrote a whole book about all this stuff.
The stuff I told you in here, like I've shared all this in a book.
I've shared it publicly on the podcast.
Like all my traumas and wounds and fears and insecurities,
You can't outshare my traumas of me and my shame.
I've shared my shame.
But there's still, you say, pain in the pit of your stomach.
Chest area.