Lewis Howes

They celebrate progress.

They stack on their wins.

Boom, boom, boom.

They build confidence.

They reward the behavior.

not just the outcome.

And this is the key.

It's the identity of who you become along the way, which is the greatest reward.

It's not the goal or the accomplishment that you achieve.

It's how you've transformed inside and out

the energy you bring to life because you've showed up for yourself every day.

And when you honor your word and you just say, I'm going to do this thing every single week consistently, you're going to see results.

Whether you accomplish the big goal or not is kind of irrelevant because you become a different human being by showing up differently every day and your identity shifts into a more calm, positive, empowered person as well.

You know, every major goal that I've achieved came from celebrating small wins as well.

It's like, okay, I just did the workout this morning.

It's a big high five to my trainer.

We did it.

We did it together.

Thank you.

It's a celebration of a small win throughout all the days and all the weeks and all the years.