Lewis Howes

It's like, how do we stack these little wins?

Celebrating the workout, one chapter written, one page written, 10 pages, whatever it is of that micro goal that you're trying to accomplish.

One connection, one step forward, one opportunity closer.

Celebrate that, be excited about it.

It doesn't mean you have to take the day off and like eat a birthday cake every day to celebrate your micro wins, but it's like you can give a high five.

You can give like, yeah, I got it.

You can do whatever it is and just celebrate it in that moment.

You build a great year by stacking great days, not by chasing a single perfect moment of accomplishment at the end of the year.

That's not what this is about.

I need you.

I need you to listen to me.

I need you to reward yourself for showing up.

By showing up, you are going to get closer to accomplishing the goal.

And you don't need to feel worthy only by accomplishing some big goal by the end of the year, only by finally losing the 20 pounds, only by actually writing the book and finishing it.

You are worthy

by showing up and creating progress.

That's a big win.

Because most people in the world don't create progress.

They stay stuck in their mind.

They stay trapped in fear and anxiety and self-doubt and insecurity.