Lewis Howes

They're not perfect.

They're not fearless all the time.

They're not always confident every single moment, but they're consistent.

They show up for themselves even on the days when they don't feel like it.

They choose habits that support the life they want, not the life they're trying to escape or not the life to please other people.

So my challenge for you is simple.

Pick one habit today, one shift, one pattern that you're ready to start building, to start strengthening.

And I want you to practice it for the next week.

Then I want you to be consistent the week after that.

Because when you build one habit of happiness, it starts to pull every other part of your life in the right direction.

It starts to compound and build this energy of just goodness and richness and joy where people notice like, huh, what's different about you?

What are you doing differently?

Something that's about you is amazing.

What are you doing?

Because most people in the world are not happy.

They haven't figured this out.

You can be the one to create that energetic shift in the community and friend group around you.

and be the leader of happiness in your life.

And I want you to remember this.

You deserve to feel joy.