Lewis Howes

It is a miracle.

Yeah, to have both of them is just a gift and to watch their personalities already within a couple of months, it's incredible.

But Martha's with them more and so she is getting to really experience it deeper at this moment, which I think is more important for her than me.

And they're sleeping a lot, so there's only so much you can do.

But they're sleeping on you and I'm like, gosh, this is the greatest feeling, you know?

It's like, I used to love my cat sleep on me but this is like a whole nother level of having a human being sleep in your arms that came through your wife, you know?

How does it feel for you when your son's sleeping on you?

Well, he's too big to do that now.

It's hard to be a career mom and a mom full time, right?

It's hard to do like both at a high level.

You really need support if you're going to be working on other stuff, I guess.

And it demands all of you.

Demands all of you.

No, it's a blessing.

I'm so excited.

Well, I want people to get your book.

It's called Nine Months That Count Forever, How Your Pregnancy Diet Shapes Your Baby's Future.

And there's a lot of different strategies and science and research in here that's going to help moms or pregnant moms.

Really get clear on what to eat, how to eat and also know that if you're a mom who already had a child and you felt like you messed your kid up, your kid's gonna be okay.

Like it's gonna figure it out and there's so many things you can course correct when they're young that you can start getting them on these habits now if they're six months old or six years old.