Lewis Howes
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Appearances Over Time
Podcast Appearances
And it reveals itself in one of these places.
Then what's the next step?
You focus on the pain of the frustration of the person of the event or the area of the body.
Everything.
Okay.
Exactly.
The pain went to that blockage and stayed there and heightened.
I follow?
You follow?
I follow.
I mean, there's a quote you have in your book, page 85 of the new book you're talking about, The Anatomy of Awakening, that says, "'The mind isn't here to run your life.
It's meant to serve your unfoldment as creator.
Its highest use isn't to think better thoughts or stop overthinking, but to remember who you are and to focus awareness where it matters most for your evolution.'"
So speaking into like that trigger is supporting you and becoming a better version of yourself.
If you allow it.
If you allow it to.
If you allow it.
So what's more important than focusing on positive thinking or eliminating negative thoughts?
Either one?
Really?