Lewis Howes

Who's got the most contagious energy that lifts you up?

Who's the most passionate, the most excited, the most grateful?

I want you to double down on the people who lift you up.

I want you to invest more in them.

This doesn't mean you have to kick everyone out of your life who's draining you, but you might have to distance yourself with them.

Or you might have to have a conscious conversation with them and say, listen, I'm really trying to shift things in my life.

And I really want to start doing things differently with the people in my life.

I want to start having more empowering conversations.

I want to stop gossiping.

I want to start doing activities that are better for us.

Instead of going out and blowing money at a bar, let's go for a hike.

Let's go for a jog.

Let's go for a swim.

Let's go play basketball.

Let's do an activity together.

Let's go do something where it's just a little bit more fun and start shifting the activities and the things we do with our time.

So double down on the people who lift you up and start distancing yourself from the people who suck the life out of you.

This is the end of strategy five.

Surround yourself with people who lift you up.

Now, these are the five strategies that I want you to walk away with.